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In our 7th webinar we learnt what Optimism and Pessimism are, how they impact our lives and how to increase our Optimism for our health and also to inspire others.
When you become comfortable with uncertainty, infinite possibilities open up in your life.
Recommended Resources
Book: The Power of Now, by Ekhart Tolle, already mentioned in our 1st webinar, will help you develop the level of self-awareness you need to turn all your learning into practice. Self-awareness is the n.1 ingredient to success.
Book: Learned Optimism, by Dr Martin Seligman. As the father of Positive Psychology, he has a lot to teach us and he does it brilliantly.
Book: A Man (Un Uomo), by Oriana Fallaci, whom I literally adore as will never recommend her books enough. She was an international, war journalist and author who sold millions of books, particularly this one. By reading the story of her beloved Greek hero Alekos Panagulis, you’ll learn what it means when I said that “irony can really save your life”. Lots to learn from his incredibly inspiring story and the way she writes it.
Extras:
Movie: our lovely Chiara shared her story on how the innercises brought her to a major success in her career as an actress. Her latest movie has received, in fact, 7 awards and 27 nominations! More info here on The Duke of Burgundy by Peter Strickland.
My new website www.brunadepalo.com went finally live and I have been delighted to share this achievement with you all!
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