In our 4th webinar we learnt how to create a Vision and bring it to life by leveraging key functionalities of our brain.
Where attention goes, neural firing flows, and neural connection grows.
Book: “Flow: The Psychology of Optimal Experience“, by Mihaly Csikszentmihalyi, it will help you understand more about the state of flow we mentioned, which is also a key element in Positive Psychology.
Article: “If you want it, you might get it. The Reticular Activating System explained” it helps your understand how your are filters are built and helps you understand why you should apply this knowledge to your own benefit.
Video: Power Posing, watch the famous TED Talk that explains all you need to know to start practising now: “Your body language may shape who you are” by Amy Cuddy.
Video: “Bring who you are into what you do” is my TEDx Talk where you learn what it means and how you could achieve more of it in your life and career.
Insights from our participants:
How will you remember to turn what you’ve learned into practice?
“I will add it to my kitchen board where I noted my morning routine” G.
“I will add it to my phone calendar as a reminder” S.
“I will make the most of the accountability that comes from sharing my journey with others. By not letting down others, I will feel more motivated to do the visualisations and get out of my comfort zone” M.
Support for the
Our project is dedicated to the NHS staff and key workers and in this webinar we asked ourselves what we can do to support them more this week.
If you know someone who can benefit from all this, please share.